What is Semen Made up of?
Semen is the fluid that contains spermatozoa which is secreted by the sexual galnds in males. Semen is discharged by males through a process called ejaculation and is used to fertilize the female ova.
The human semen is composed mainly of seminal plasma, which is the fluid secreted by the accessory male reproductive organs (the seminal vesicles and the prostate gland). The bulbourethral organs glands also contribute with a small amount of viscous mucus, which gives semen its texture and cohesion.
The purpose of the seminal plasma is to protect and feed the spermatozoa during their journey to the ova through the female reproductive tract. The normal environment of the vagina is too acidic for sperm cells, aside from the presence of local cells which are part of the immune system and which view sperm cells as foreign entities. This is why the sperm contains a series of basic amines designed to counter the vagina acidity and to protect the DNA inside the sperm cell from acidic destruction.
Finally, the mucus and texturizing proteins serve to increase the mobility of sperm cells in the vagina and cervix by creating a less viscous channel for the sperm cells to swim through, and preventing their diffusion out of the semen.
There are various factors that can affect semen production. Excessive smoking or alcohol, lack of physical activity, poor diet etc., all affect semen quality and health.
Your diet plays crucial role in determining the volume of semen produced as well as in the health of sperm. Zinc is a highly crucial mineral that is important for healhy sperm and good semen volume.
Most men do not seem to be happy with the volume of semen they ejaculate. Though healthy diet can help enhance semen volume, there are some natural semen enhancers that can be a great help.
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